Mental Health Workshops offered:

- "Is it an Eating Disorder--or a Food Addiction?"

- Self-care for the Health Professional: Helping Yourself First

- Self-care for the Caregiver: It’s Not Impossible

- Finding Balance: Life in the 21st Century Doesn’t Have to Be Overwhelming

- Career Change: Exploring the Possibilities & Figuring it All Out

- And other topics for in-house employee training, community center offerings, etc.

 

 

Personal Development Workshops available:

- Developing Interpersonal Skills, Rapport, & Social Ease

- Enhancing Your Personal Organizing & Time Management

- Making Career Transitions

- Starting Your Home Business

- Increasing Personal Happiness

 

 

“Although the world is full of suffering, it is also full of the overcoming of it.”
-- Helen Keller


Counseling Services

…for Adult Women and Men to give you the tools and proven strategies for change.

Individual Therapy offered for:

  • Changing unwanted habits, obsessions, and compulsive behaviors
    (overspending, overworking, gambling, smoking, and more)
     
  • Changing one's relationship with food, through the powerful "WHY: Weight, Hypnotherapy, & YOU" weight reduction program (Brief therapy--8 sessions)
     
  • Overcoming depression and bipolar disorder
     
  • Relief from anxiety, panic attacks, and phobias
     
  • Communication in difficult relationships--when relationship counseling is not possible
     
  • Recovery from past traumatic experiences and post-traumatic stress disorder (PTSD)
     
  • Recovery from crime victimization and the effects of domestic violence
     
  • Resolving anger problems through more effective anger management
     
  • Increasing control over stressful life experiences
    (divorce, illness, work problems, family stress, and more)

Group Therapy offered for:

  • Easing the painful process of moving beyond divorce, through the effective
    and compassionate program, “Transitioning: Women and Divorce”
     
"Lack of control over stressful life experiences has been implicated in mood and anxiety disorders."
Thomas Insel, MD
Director, National Institute of Mental Health

You CAN gain an increased sense of control and cope more effectively. Whether you have been feeling stuck, want to improve the quality of your health, strengthen your relationships, or work through a challenging problem, the services of Possibility Counseling will provide the support needed.
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Chere Clark, MA, MS.Ed.
Providing professional counseling, psychotherapy, & mental health education services
for the treatment of depressive and anxiety disorders (including obsessive-compulsive disorder,
phobias, post-traumatic stress disorder) and food addiction, emotional eating,
weight management, & other problems related to overweight, obesity, and
eating disorders (anorexia and bulimia, binge eating disorder)
to the communities of Tacoma, Lakewood, University Place, Fort Lewis,
Steilacoom, DuPont, and Lacey, Washington

Possibility Counseling
6108 Community Place SW, Ste 3
Lakewood, Washington 98499
(253) 208-1204
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